World Sleep Day is an annual event that calls to action important issues related to sleep using collaborative efforts energized by sleep professionals all over the world. The focus of WSD is to bring cognizance to the many burdens of sleep problems.
March 17th is World Sleep Day. Sleep problems constitute a global epidemic that threatens health and quality of life for up to 45% of the world’s population. Better understanding of sleep conditions and more research into the area will help reduce the burden of sleep disorders on society.
Three elements of good quality sleep are:
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HOW YOU CAN SUPPORT WORLD SLEEP DAY 2017